Nutrition and Health - Proven results w/Science

[vt_maverick]

I think that's just a "feature" of the site. Question for you though, I'm confused by what you wrote:

I was tired all day and that was even with 24ozs of coffee in me. I just couldn't get going. I expected that, though, since I use Concerta, and when I stop using that, I always have a dip in energy levels. ... Slept good. Woke up more alert than normal today and before the alarm went off.

So does that mean you woke up full of energy but lost it shortly thereafter?

[Leah]

I think that's just a "feature" of the site. Question for you though, I'm confused by what you wrote:



So does that mean you woke up full of energy but lost it shortly thereafter?

I didn't wake up full of energy, sadly, I never do. But the fact that I woke up before the alarm went off was a good thing. AND I didn't need to hit the snooze button. I've had about the same energy all day, today, and that is more energy than I had yesterday. But I also took my regular vitamins today instead of cutting back. I hope that clears things up a bit.