I think everyone is missing the point. The human body functions best at a certain weight regarding to height. Remember that is the inside of your body too.
Yeah, Billy I bet you will not find another person 5'7 156 lbs. that run/ride what you do. You're one in a million. What you will find are the other 999,999 5'7 156 lb people that are over weight and not in very good shape.
So does this mean the chart is useless. No, it means maybe one should look at one height/weight and see if you are the one in million or one of the 999,999.
Really one doesn't need a chart. Take your shirt off and be honest with yourself.
Peace.
Tom





Reply With Quote
and she washes my car cause I deserve it 


