Today we started the day with a 3 hour ride that included 14 miles of climbing on Mt Lemmon. We were lucky to get off the mountain before the strong winds from the incoming storm hit. After a short rest we did a 1 hour tempo run...negative splitting the second half. Then it was off to the pool for a 2600 meter swim workout...it was kind of cool having the entire place to ourself's. To rap up the day the couch grilled us up some great steaks with sauteed onions and mushrooms! Tomorrow we finish it all off. The weather should make things interesting...calling for cold, wind, rain and SNOW!