Started today off with a 3400 meter swim workout. Pretty humbling to look across to the other lanes and see how effortlessly and fast others can swim...of course those lanes were occupied by olympians, future olympians, multiple Ironman champions, the reigning female Ironman world champion, former 70.3 (half Ironman) world champion...
After that we were off for a 3.25 hour bike ride. Ride included a trip up Kitt Peak...12 miles at an average of 10-12% grade. Just to keep it interesting throw in some wind and near the top a few patches of snow and ice. Over 12 miles we climbed about 4000 feet.
We ended the day with a 40 minute trail run. Kept the pace easy since the legs were a little fried.
On the bright side I have been able to eat a LOT!
Currently recovering on the couch with Zombieland on the tube!
Two more days!