Nutrition and Health - Proven results w/Science

[JHarris1385]

So within the time of this thread....I started my neighbor on Zija. In 5 weeks he has lost 27lbs.


Organic Foods:
I will put them into two categories:
Don't waste your money
and
If you can afford it

Don't waste your money:
Produce/Fruits/Vegetables

If you can afford it:
Eggs
Milk
Beef

Its that easy. No studies so an overwhelming reason to eat organic produce. However, with eggs, you have to try them to believe it. I like them, but honestly I don't always fork the 3x for them. Milk tastes better organic, but I am a milk drinker and $4 a half gallon is about $8 weekly for me! However it is making its way into my fridge way more often than in the past. The extra chemicals in non-organic is something to think about. Beef - its just better for you all around.

[VXR]

Organic Foods:
Don't waste your money:
Produce/Fruits/Vegetables

If you can afford it:
Eggs
Milk
Beef

I agree. I try to buy organic on any animal product because of hormones and antibiotics.