Nutrition and Health - Proven results w/Science

[VXD959]

An there is Monavie, Herbalife, etc...

There are some people at work doing "My Fit Food" program. I think that's the name. http://www.myfitfoods.com/About.asp
I have seen them drop 25-50 pounds in a few months.

It's a matter of healthy eating and working out + determination. There is no magic pill - unless you opt for surgery if you are obese. Watch the "Biggest Loser" and learn how to do it.

Coincidentally I just talked to my neighbor who went from size 36 to 32 in 3 months. High cholesterol and high blood pressure make him change his lifestyle and eating habits. He is also working out 3 times a week.

Once again, there is no magic pill...An yes, I'm 35 lbs over what is supposed to be my normal weight. And I just ate a chocolate bar while writing this. It's so hard to start....

[Ldub]

An there is Monavie, Herbalife, etc...

For YEARS my aunt was touting the benefits of Tahitian noni juice as if it were religion.
Every time she'd come to visit, we would have to endure the spiel of how it was a miracle super food, how it promoted good health, would cure all...

She once she even claimed that it would cure a stomach ache if you put some of this crap on a cotton ball, & put it in your navel...

Of course I had to ask, "what if you have an outie?"...

Oh, & big surprise, she's now dying of cancer, 6 yrs after a radical mastectomy.

But I really should thank her for making me completely mistrustful of MLM products, & people who say "trust me" before making their point...