Honestly I did not change my diet...My family does own a pizza shop and I put in alot of time there to help out. I eat a pizza or pizza like sub 3-4 days a week. Your desires will change at times to needing less or you will find yourself (at least I did) wanting fruit more as a snack or leaner meats. This plays into the fact that Moringa fills your body's daily needs much like a bar graph, when one falls your body now acts to get it. This all brings your body to an equilibrium as it has maybe never been before.
Its much more than weight loss as with the combination of the amino acids, omegas and protein punch, given that your cell walls are lippoprotein barrier it builds your cells stronger.
Degenerative health conditions are a result of dehydration and oxygen depletions at the cellular level. A cell can die and shrivel up if the membrane wall is weak.
I personally did not have too much weight to lose I did not think. Well I was wrong. I was a true test. It all honestly came from my gut, which I knew was growing or had grown! It claims to not lose more weight than you need as if you take all three sectors to jump start the weight loss, if you continue all you wont be skin and bones it stops once you reach your optimal stance.
It is three things:
A mix that you mix into water - very potent moringa
A pill you take in the am - moringa, plus energy and catalyst for weight loss
A tea to help break down the toxins (adipose tissue is a toxin to the body)
Its all natural, everything.
And yes I do work with Zija now. Here is my story. I was purchasing it from my doctor, one I work with, and he was buying it from some link the triathlete gave him. Little did he know or I that the tri was getting a kick back from it. So finally he signed up and I did too to order it directly ourselves. You share the story so yours becomes paid for month to month. Its easy as there isn't selling involved more of walking testimonies that people ask what and how, ok I want it.