I smoked for 20 years. Just quit march 10th....well sort of....i have found the ultimate tool for quiting. I use commit / nicotine lozenges. Just a morsel of the weak 2 miligrammers gets me off. I love being able to draw nicotine in very light amounts anytime anywhere and no one can say chit about it. This steady flow of the superdrug keeps me calm cool and collective. The cappuccino flaver ones really work well for me since I can have coffee in the morning with one in. I do split each lozenge into 4 pcs. so im getting about a 1/2 of a gram of nicotine which is small but just enough to satisfy.
I can not understate how much I enjoy these and how well they helped me escape smoking. I do not have any plans on quiting them and I do not care if I rely on them so please don't respond with "trading one addiction for another"