RUN, FATBOY, RUN!!! Clinically obese, bah. During my prime I was considered heavy: 5' 11" 172lbs 7% body fat (all that elk and ram meat)
Now that I quit working out I am 165lbs with 10% body fat.
Now I guess I am at my ideal weight... but I don't get called beefcake anymore. Bosslady told me I don't look to be as heavy as 165 lbs... I told her, "You'd have to see me naked to understand." HA!

I tried to gain weight but it is tough! Again, at my prime, I lost weight over Christmas vacation because I didn't work out for 7 days! Who loses weight over Christmas vacation?! Never got that weight (muscle) back either. I consider my ideal weight to be 180; maybe I'll get there when I am 50...