Yeah, I've been swimming. I'm trying to get to 3 days a week, 30-40 minues of swimming. If I can get there and cut my diet down a little, I think I will be on the road to much better. My sedintary job is really taking a toll on my weight and general physical well being. Swimming is awesome because it doesn't hurt like jogging. I need to combine some moderate weight training in with my swimming though.

Bart