Back in the 70s he authored a few books on jogging and started the whole jogging craze. He was found dead at 56 years old. Everything in moderation including exercise.
(Except for beer drinking of course)
Super VXer
Back in the 70s he authored a few books on jogging and started the whole jogging craze. He was found dead at 56 years old. Everything in moderation including exercise.
(Except for beer drinking of course)
Super VXer
Actually, 52...Originally Posted by circmand
Super VXer
Yeah, I've been swimming. I'm trying to get to 3 days a week, 30-40 minues of swimming. If I can get there and cut my diet down a little, I think I will be on the road to much better. My sedintary job is really taking a toll on my weight and general physical well being. Swimming is awesome because it doesn't hurt like jogging. I need to combine some moderate weight training in with my swimming though.
Bart
Super VXer
Praying for you and your wife, thanks for your service to all of us VXer's here on the forum you really are a beloved member
Super VXer
Thank god she's back to her normal life tom.
Now both of you got to have more outdoors activities together such as walking,eating healty as possible & off course quit the cigarretes.
Dakar was just the begining.
Super VXer
I had two stents put in two years ago.
They say the meds, will prevent a need for future stents.
Plavix, Crestor, Metorprolol, are part of my daily routine.
It does **** , that all the fun stuff is bad for you
Take care
Sometimes I Wonder......
Why Is That Frizbee Getting Bigger?
Then It Hits Me
Super VXer
Sending you and yours thoughts and prayers
[SIGPIC][/SIGPIC]
Chi Dog...Dog is my Co-pilot
Onward thru the fog
Leave it BETTER than you found it!
Super VXer
In theory ... but ...I had two stents put in two years ago.
They say the meds, will prevent a need for future stents.
Plavix, Crestor, Metorprolol, are part of my daily routine.
It does **** , that all the fun stuff is bad for you
Take care
Bren went back in the hospital yesterday with minor pains in her left arm (that went away almost immediately with 2 asperin). All tests came back negative for heart attack but they did the cathater (sp?) thang again. They found that one of the stents was narrowed so they removed it and replaced it with a slightly larger one.
On the bright side - doc gave her a thumbs up for our trip to England/Ireland/Scotland.
Tom
[SIGPIC][/SIGPIC]
Put a smiley after you say that Bub.
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