Well he is no longer known as Sean muscle Sherk to Sean flab Sherk. LOL that is what we came uo with saturday night. No more relying on the juice lol.


As for Bj he is dropped down in weight class I dont think he will eb beat but hey i was wrong about Henderson so what do I know. BJ has awesome talent alone so hopefully he wont rely on it. Sherk is a beast of a man specially @ 155 or whatever it is I forget. But will be intresting none the less.